{"title":"The Shadow Pack Journal Collection","description":"\u003cp data-start=\"468\" data-end=\"631\"\u003eYou don’t help because you’re kind.\u003cbr data-start=\"532\" data-end=\"535\"\u003eYou help because you learned it was safer to carry everyone else than to need anything yourself.\u003c\/p\u003e\n\u003cp data-start=\"633\" data-end=\"812\"\u003e\u003cstrong data-start=\"633\" data-end=\"648\"\u003eWhat it is:\u003c\/strong\u003e\u003cbr data-start=\"648\" data-end=\"651\"\u003e\u003cem data-start=\"651\" data-end=\"669\"\u003eThe Fixer’s Trap\u003c\/em\u003e is a guided shadow work journal for women who feel responsible for everyone — emotionally, practically, financially — and are exhausted by it.\u003c\/p\u003e\n\u003cp data-start=\"814\" data-end=\"1003\"\u003eThis is not a planner.\u003cbr data-start=\"836\" data-end=\"839\"\u003eIt’s not positive affirmations.\u003cbr data-start=\"870\" data-end=\"873\"\u003eIt’s structured reflection designed to help you see the pattern, name the cost, and begin releasing what was never yours to carry.\u003c\/p\u003e\n\u003cp data-start=\"1005\" data-end=\"1236\"\u003e\u003cstrong data-start=\"1005\" data-end=\"1023\"\u003eWhat’s inside:\u003c\/strong\u003e\u003cbr data-start=\"1023\" data-end=\"1026\"\u003e• Guided prompts focused on over-responsibility, self-erasure, and emotional labour\u003cbr data-start=\"1109\" data-end=\"1112\"\u003e• Space to write, reflect, and track patterns over time\u003cbr data-start=\"1167\" data-end=\"1170\"\u003e• Light Lens reframes to support integration (without bypassing)\u003c\/p\u003e\n\u003cp data-start=\"1238\" data-end=\"1417\"\u003e\u003cstrong data-start=\"1238\" data-end=\"1255\"\u003eWho it’s for:\u003c\/strong\u003e\u003cbr data-start=\"1255\" data-end=\"1258\"\u003eThis journal is for women who:\u003cbr\u003e– Feel guilty resting\u003cbr data-start=\"1310\" data-end=\"1313\"\u003e– Struggle to ask for help\u003cbr data-start=\"1339\" data-end=\"1342\"\u003e– Fix before being asked\u003cbr data-start=\"1366\" data-end=\"1369\"\u003e– Feel responsible for other people’s emotions\u003c\/p\u003e\n\u003cp data-start=\"1238\" data-end=\"1417\"\u003eWhen you’re ready, the next shadow is waiting.\u003c\/p\u003e","products":[],"url":"https:\/\/theantidiary.com\/collections\/the-shadow-pack-journal-collection.oembed","provider":"THE ANTI DIARY","version":"1.0","type":"link"}